Dec 26, 2022
Start feeling like your best self with a Cannabis treatment plan!
Join Dr. Misha Kogan, medical director of the George Washington University Center for Integrative Medicine, as he breaks down the science behind the benefits of Marijuana as treatment for various illnesses.
Listen now to learn more about the medical...
Dec 12, 2022
Improve your life through meditation!
Join Dr. Andrew Newberg as he breaks down neurotheology and the different ways meditation has been proven to improve the brain. He shares his personal experience and research to help you unlock the practice that will most benefit you.
Listen now and start your practice!
For show...
Nov 28, 2022
Reverse your biological age to thrive!
Join Dr. Greg Eckel as he shares his years of knowledge and experience in Naturopathic Medicine to break down the impact of aging in overall health and to help you prevent cancer and chronic diseases.
Start feeling younger with this episode!
For show notes, visit
Nov 14, 2022
Stay younger for longer.
Join Dr. Kara Fitzgerald, leading voice in the intersection of nutrition, epigenetics, and aging, as she discusses her research in the realm of biological aging. She offers an inside look into the science behind aging, how DNA methylation affects biological aging, and what you can do to prolong...
Oct 31, 2022
Build the meal system that works for you!
Join New York Times bestselling author and creative force behind
Fed and Fit Cassy Joy Garcia as she breaks down the mindset behind
her Cook Once philosophy. Cassy shares her experience in meal prep
and parenting to give listeners actionable tips they can
incorporate into...