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Feel Freaking Amazing™

Dec 28, 2021

Discover what you can do against muscle loss, collagen breakdown, and more. 

Join Clinical Nutritionist, author, and educator Michele Drielick as she breaks down supplements and the science behind healthy aging.

If you haven't yet started an age-prevention regimen, this is the episode for you!


Dec 15, 2021

Harness the power of communication in your relationship!

Join licensed Clinical Social Worker and Certified Sex Therapist Dr. Elliot Kronenfeld as he shares his expertise on sex and relationships. He discusses the nature of infatuation, sex, the power of communication and curiosity, and what it can take to recover from...


Dec 1, 2021

Help your children avoid the scary effects of Anorexia.  

Functional Medical Psychiatrist Dr. James Greenblatt shares the causes, indicators, risk factors, and best treatments he's found in his over 30-year career working with people with eating disorders and how he works with their parents to provide the most effective...


Nov 17, 2021

Train your brain for happiness no matter how old you are! 

Join 5 Journeys’ board-certified family doctor, Marianela Lavena, as she shares her passion and knowledge of yoga and mindful meditation. She discusses how daily practice physically changes your brain, the scientific studies showing the beneficial impacts of...


Oct 8, 2021

The best food choices for your body are also the most eco-friendly options!

Join 5 Journeys’ nutritionist, Stacie De Lucia, as she shares her passion for sustainable agriculture and high-quality whole foods to help you live your best life.

She covers how and why our meat and produce quality matters, how different...